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spicy chex mix bliss.
last weekend i whipped up a batch of spicy chex mix from a super simple recipe i found online. the boy has been sneaking handfulls every chance he gets, which is the mark of recipe success in this...
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garlic sesame kale chips.
kale chips are my new snack obsession. packed with healthy veggie benefits and crisp like a chip, there are a delightful mid-afternoon treat. if you aren’t already a fan of kale, this will sell you....
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spicy roasted chick peas.
sunday afternoon, my dear katie came over for some downton abbey watching and brought with her the tastiest little treat– roasted chickpeas. in fact, she showed me how to make them for myself. i...
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snack like a champion: banana & almond butter rice cakes.
this is by far the best snack i’ve made for myself since starting the clean eating regimen. it’s packed with protein, satisfies my longing for comfort food, and is a hearty portion that keeps me full...
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clean eating: 7 easy & healthy snacks!
it can be trying to keep in line with healthy eating when an unexpectedly busy weeks pops up, translating into quick and easy snacks and meals. in my case, this typically means shuffling across...
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walnut & cashew banana bread (no butter or sugar!)
growing up, autumn at our house meant corn stalks affixed to the front porch, spooky Halloween decorations, and my mother’s famous homemade apple sauce. it also meant spiced fruit, nut, and vegetable...
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pumkpin + banana + cinnamon bread
here’s what staying in on a saturday night looks like in our house. i threw myself a little pumpkin baking party, complete with freshly ground cinnamon and Prince playing in the background. the recipe...
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roasted squash seeds.
pumpkin seeds aren’t the only seeds good for roasting! you can roast any winter squash’s seeds. it’s easy! i’m not sure how this was lost on me for so long, but last week when we made a spaghetti...
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2 Ingredient Banana Oat Cookies
Cup of Jo recently shared this recipe via The Burlap Bag. Without doubt, it is one of those easy, delicious, come-back-for-thirds sort of thing that demands re-posting. In fact, I’ve seen it posted on...
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you can pickle that: radishes
When radishes arrived in our first CSA box, I’ll admit I was a bit stumped over what to do with all of them. Aside from serving raw in a salad or as a side for dipping in hummus, I knew something...
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homemade cinnamon applesauce + a three trick pony.
FACT: No one makes better applesauce than my mother. And nothing says “FALL BE HERE!” like walking into a kitchen full of the sweet smell of spiced apples slow cooking. Applesauce days were always my...
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